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    ANNEBURNELL   1,785
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Core Fitness - Abdominals

Sunday, August 01, 2010


A chair pilates exercise that strengthens the abdominals...key work for the foundation of the body.

Good luck!

Anne Burnell
www.strongerseniors.com
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  Member Comments About This Blog Post:

GLORYB2014 3/9/2014 12:07PM

    GREAT! Thank you Anne!
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DIVARTISTA 8/12/2010 10:38AM

    Fantastic! emoticon emoticon emoticon

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JAKEANDNELLIE 8/2/2010 9:48AM

    Thanks for posting this! I'll use it frequently!
Sheila

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JOANOFSPARK 8/2/2010 9:44AM

    emoticon emoticon Thanks for posting this, Anne. It is awesome.....and those little spurts of exercice throughout the day keep me moving a lot more.

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L*I*T*A* 8/1/2010 11:33PM

    emoticon

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RENA1965 8/1/2010 9:30PM

    emoticon

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FITKAT2010 8/1/2010 8:49PM

    i just got this dvd last week anne, and I love it!

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HAPPYMOM8 8/1/2010 8:36PM

    Thanks again Anne- You keep us moving! Pat

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