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8,500-9,999 SparkPoints 9,853

weight lose for this week.

Sunday, August 01, 2010

Yeah, I did well this past week. I lost 1.2 pounds. I was hoping for more. I will try to up my exercise this next week to see if it helps to take off another pound.
I have 14 more pounds to go.
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Member Comments About This Blog Post
    emoticon . I have been holding at the same weight since June but that is because of my exercise habits. Keep up the good work and I hope August will be your month for more weight lost.
    2189 days ago
  • v AKASHA66
    Nope, this is good, imagine if you could do this every week! You need to be happy with this!
    2189 days ago
  • v CATLADY69
    that is great good luck
    2189 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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