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8,500-9,999 SparkPoints 9,853

weight lose for this week.

Sunday, August 01, 2010

Yeah, I did well this past week. I lost 1.2 pounds. I was hoping for more. I will try to up my exercise this next week to see if it helps to take off another pound.
I have 14 more pounds to go.
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Member Comments About This Blog Post
    emoticon . I have been holding at the same weight since June but that is because of my exercise habits. Keep up the good work and I hope August will be your month for more weight lost.
    2276 days ago
  • AKASHA66
    Nope, this is good, imagine if you could do this every week! You need to be happy with this!
    2276 days ago
    that is great good luck
    2276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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