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    ANNEBURNELL   1,785
1,000-2,499 SparkPoints

Stronger Seniors Chair Yoga

Saturday, July 31, 2010

Clip from Stronger Seniors Yoga for flexibility and pain relief in the hips and legs.
Watch for the modification...

Stay strong,

Anne Burnell
Anne Burnell

Member Comments About This Blog Post:

    TY SO MUCH Ann ! I am new to chair yoga,, can you please point me to the DVD's? I am puter illerate, so a link would be FANTASTIC !!! I really need this whereas life has been horrificly stressful lately and my bod has been breaking down, but yet, I've got a FIGHTING SPIRIT against these and I WANT to heal. TY again for posting. I sure do wish this was longer ! Diane emoticon

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OSSIEBIRD 9/11/2011 11:07AM

  ahhh! This felt wonderful. Thanks!

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JEANSHEP2 8/4/2010 11:56PM


I love these great videos. I have subscribed to all of your videos. Thanks for helping me get healthier.


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JAKEANDNELLIE 8/1/2010 11:38PM

    Thanks for sharing these. I always bookmark them so I can go to one every time I turn on my computer!
Stay positive,

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LAVENDERLILY 8/1/2010 7:17PM

    Nice gentle stretches!

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MYFEETHURT 8/1/2010 4:01PM

  Thanks for sharing the clip, Anne. I always look forward to these. It's amazing how something so small can give you a nice stretch. mary

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BELLACUDDLES 8/1/2010 3:56PM

    I really liked this......thanks so much!!!!!!!

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JOANOFSPARK 8/1/2010 3:01AM

    thanks for posting this....I just got the Chair Yoga dvd..and I love it. I try to to do it at least three times a week and more when able. It really does help.

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TUBLADY 8/1/2010 1:51AM

    I never knew of senior yoga till now. Thanks for the introduction. I do regular yoga, but could use this dvd, as sometimes I can't get down on my knees. emoticon emoticon

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ANNEBURNELL 7/31/2010 11:15PM

    Thank you all for your kind comments...
I will post more videos of all sorts if you like 'em.
You are exceptional.

Stay strong,

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ROCKYCPA 7/31/2010 10:34PM

    Looks like it would be a great video - thanks for posting.

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L*I*T*A* 7/31/2010 7:27PM

    thanks for sharing this great video........
will pass it on to others as well........
blessings and hugs.........lita

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SHESAKEEPER 7/31/2010 6:53PM

  I am going to add this to my day for an activity. So happy that I just happened to come across this blog. Thank you for posting it.

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FITKAT2010 7/31/2010 5:59PM

    I simply love this DVD. It is one of my favorites and I use it at least twice a week. Thanks for the clip Anne. Everyone should try the entire DVD for themselves.

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EMMABE1 7/31/2010 5:57PM

    A great DVD for whole body stretches and relaxation. Very good for promoting flexibility and getting a bit of relaxation as well.

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HAPPYMOM8 7/31/2010 5:48PM

    Thank you so much for our introduction to Senior Yoga!
I enjoyed doing this and hope you have more to come.

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