Advertisement -- Learn more about ads on this site.

    LUNDIEP   14,556
10,000-14,999 SparkPoints

Vlog #5 - Friday, July 30 - Update

Friday, July 30, 2010

Ok, so I completely forgot to upload this video this morning. Happy Weekend!!

Member Comments About This Blog Post:
MIBELLALUNA 8/2/2010 10:31AM

    I'm listening! :) Sounds like your are doing great! Swimming sounds great but I just can't get into it. The stretching is worth doing, but I have to force myself to regularly do my 10 minutue morning tape "Stretch for Health". (Based on yoga and recommedation from Edgar Caycee sp?) When I take my time and RELAX and do it at the slow pace they do it with the longer pauses between back crackles and snaps (wonderfully) like I was at the chiropractors or something. LOVE IT. I suspect we are all 'hurty up and get it done" types! :)

Report Inappropriate Comment
P0KERS0PH 8/1/2010 5:51PM

    We CAN do it!!
Slow and steady wins the race, remember the hare and the tortoise.

Report Inappropriate Comment
DANAB1106 7/30/2010 7:16PM

    I so understand the all at once and perfectly...that is always a down fall for me.

You are doing great and we are watching you can talk to us all you want!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LUNDIEP