For holiday, make the goal of eating the best food, not the most and you won't feel like you're missing out. If you really crave a second portion, only allow veggies. I also noticed that if I leave the table early I won't sit around to have multiple portions.
Enjoy your vacation! 2551 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.