Friday, July 30, 2010
I'm not stuck! I just determinded to press on toward my goals!
Yes I love getting 2-3hours of work out done every other day & some times everyday! I can't help myself. Its addictive! So since Tuesday, I have been feeling kinda tired.
Or should I say drained! There is a nagging pain my lower right side & it stinks of a possible bladder infection but I am pressing on & drinking my water & it maybe it will pass.
So what have I been doing? Scaling back on my food, trying not to get too deep into junk food & getting my strengthen back. Slowly its returning so even though I laid out a workout plan for the week, I walked most of the week. Maybe tonight & over the weekend I will get some weight work & cardio in.
To my concerned sparkfam that prayed for me or left a message on my page. Thank you guys so much & Luv ya! When we fall down we seem to pick each other up with prayers, thoughts & acts of kindness!
Question, when you get sick, how do you nurse yourself back to health?
God bless & its Friday!