Advertisement -- Learn more about ads on this site.

    EVER-HOPEFUL   185,859
150,000-199,999 SparkPoints


Friday, July 30, 2010

i karen gwyneth tanner here by confess that the last two days i have pigged out knowingly but still did it.even though i have what i see as reasons for doing this if i am honest they are no excuse.there gives no excuse why i have willingly pigged out.if i did it subconciously is one thing but to do it willingly there is no excuse.i hereby openly confess this in the hope i can be more determined not to let this happen again.thank you for reading.

Member Comments About This Blog Post:
DEE797 8/1/2010 9:24PM

    You did it, you confessed and today is a new day. Begin again my friend. YOU ARE WORTH IT! emoticon

Report Inappropriate Comment
B-N-ME 7/30/2010 10:19PM

    It happened you realize what you did and admitted it openly.
I have got rid of pretty well all the junk so there is nothing to tempt me in the house. I keep lotsa fruit in the house and drink mega water...
One day, one moment at a time!

Report Inappropriate Comment

    I've been there (probably too often)! Thank you for confessing - your honesty and the honesty of others on this site is refreshing and helps keep me honest too!
Back on track!

Report Inappropriate Comment
MUSIC66 7/30/2010 7:37PM

    just take it one day at at time one small step at a time.

Report Inappropriate Comment
BUTRFNGRZ 7/30/2010 5:02PM

    Ditto what everyone else has said. Just get right back on track and you'll be just fine! emoticon

Report Inappropriate Comment
HIPPIE44 7/30/2010 4:47PM

    Take it one day at a time!

Tomorrow is a new day :)

Report Inappropriate Comment
JCARDINAL 7/30/2010 4:31PM

    Clean slate Karen! You can do this and I think it's great that you are accountable for your actions. Good Luck!

Report Inappropriate Comment
POSITIVELY_EB 7/30/2010 3:01PM

    Ah, thank goodness you're human too! LOL! But really - as others have said cut yourself a break - and continue on with your journey. You just did a little sight seeing!

Hugs! Beverly

Report Inappropriate Comment
SLOLOSER 7/30/2010 1:58PM

    I hope the confession helps. You know it just might!

Report Inappropriate Comment
DEEGIRL50 7/30/2010 12:43PM

    Confession is good for the soul. Now... it's in the past. Make your future a healthy one. You want to do it.
emoticon emoticon

Report Inappropriate Comment
LADYSNOWFALL 7/30/2010 12:11PM

    Ask yourself this:

What could you have chosen to do differently? Would that have made a difference? What will you do different next time?

Now, pick yourself up, brush yourself off and let's move forward...

Report Inappropriate Comment
NEWYEARME 7/30/2010 11:54AM

    Been there, done that. Just take it a day at a time. Each day is a new start.


Report Inappropriate Comment
SHERRY257 7/30/2010 11:46AM

    Jump back in to your good healthy habits and let it go! I love your honesty! Bravo!!! emoticon

Report Inappropriate Comment
STERRETT_DOWN 7/30/2010 11:17AM

    Try try again, my friend!

Report Inappropriate Comment
2THEFUTURE79 7/30/2010 11:01AM

    We have all been favortie saying is brush it off and get right back up! You can do this...we all can.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.