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STEVENKEIRON
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Friday, July 30, 2010

Friday, July 30, 2010

In a bit of funk today, not quite in the mood to workout. I know I really too! Just need to get back into the frame of mind I was in earlier this week, that had me totally motivated to working out and being "healthy".
I need to do hour of cardio and start week 2 of my 5K training.

2:39...I went to the gym...hour of cardio, 40 mins on treadmill and stretching...feeling much better!
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Member Comments About This Blog Post
  • v DEPAULGIRL09
    Good job on getting to the gym! I know how hard it can be making yourself exercise when you don't feel like it.
    2186 days ago
  • v RIPPEDPAUL1
    Way to go, give yourself the time to adjust to the new routine. Congratulations that you went despite how you felt.
    2187 days ago
  • v PENNI68
    I think we all have days when we are feeling in a "funk" and it is no fun and hard to push yourself out of! I know you can do it though and it sounds as if you are being very healthy and getting your exercise!! Way to go!! Keep up the great work!!
    2187 days ago
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