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Chips and Salsa are KILLIN ME!!!!

Friday, July 30, 2010

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    I hope the mother in law didn't drop any "omg - I am not trying to insult you, but faining that I care" comments...

    It's good that you are keeping yourself accountable, and logging your struggles, and mini downfalls.. :) I had arby's today... .............curly fries..... (drool) and they were YUMMY!

    I am making salmon cakes for dinner.. so hopefully I will be well within ranges.

    Good to hear, and see you again!! How are you doing on the walk it out? Have you unlocked anything new?
    2791 days ago
    The weight gain is probably just from water retention. Mexican food has lots of sodium and so it's more than likely that you are just holding some water.

    I wouldn't worry too much about it. I would remember to focus on all of the positive changes you have worked so diligently on this week.

    I'm so proud of you for exercising this morning even after seeing the gain on the scale. That's freaking awesome. Usually a gain on the scale makes me throw in the towel. Of course I'm trying to change that, but it's a process.

    Have an awesome day.
    2792 days ago
    I'm the same way. :) I've had to learn to switch to pretzels or baked (non-fried) chips. That helps me a little. There are some good kinds of low-fat salsa out there. There are recipes if you like to fix them fresh. Best of luck! :)
    2792 days ago
    emoticon emoticon
    Your not alone, I too like my goodies.I have learned to take one day at a time. Don't deprive yourself of the things you want. Eat anything, the trick is, portion control....I am still trying to work with it myself. I am very heavy and I love to eat, and being home all the time is even harder, I also pray for God's guidance.
    Good luck! to you and I hope someday you will reach your goal. I liked your video and your honesty. Take care.... emoticon
    2792 days ago
  • __KELLY__
    I so hear you on the chips and salsa. they are the bain of my existance! I won't be revisiting those again anytime in the near future since I forget I'm eating them when I'm eating them. Oy...
    2792 days ago
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