Friday, July 30, 2010
Today I feel good about my eating!
It all started with some cheesy eggs and fiber one muffin with avocado.
oh i also had a fruit leather
for lunch i made edamame and had half of the kashi roasted veg pizza
for dessert i had 7 mini rice cakes and skim plus milk
total lunch - 640 calories
for dinner i had pasta - mini penne with some healthy sauce and a tasty salad with arugula, spin, avocado, carrots and my yogurt dressing.
i also had gatorade because i've been feeling dehydrated today. perhaps because of all the wine i had on my hot date last night! WOO!
then for dessert i had ben and jerry's fro yo phish food.
totals 817 calories
fat - 65
carb - 257
protein - 85
over calories minorly, but overall a good day for me! GO ME@!!!!