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    KATSPARK06   23,087
20,000-24,999 SparkPoints

A successful eating day - deliciousness

Friday, July 30, 2010

Today I feel good about my eating!

It all started with some cheesy eggs and fiber one muffin with avocado.

oh i also had a fruit leather
434 calories

for lunch i made edamame and had half of the kashi roasted veg pizza

for dessert i had 7 mini rice cakes and skim plus milk

total lunch - 640 calories

for dinner i had pasta - mini penne with some healthy sauce and a tasty salad with arugula, spin, avocado, carrots and my yogurt dressing.

i also had gatorade because i've been feeling dehydrated today. perhaps because of all the wine i had on my hot date last night! WOO!

then for dessert i had ben and jerry's fro yo phish food.

totals 817 calories

calories 1892
fat - 65
carb - 257
protein - 85

over calories minorly, but overall a good day for me! GO ME@!!!!

Member Comments About This Blog Post:
MABELL1WFTX 7/30/2010 6:03AM

    Successful days always make you feel good and pride of yourself. No guilt or feeling battered. Good for you.

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TUDI4480 7/30/2010 12:27AM

    Enjoying your food and your life is an important thing to celebrate! Good for you! emoticon emoticon

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SIERRA924 7/30/2010 12:26AM

    looks good and its ok if you go slightly over sometimes its gonna happen what you have to watch for is if it becomes a habit!

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GODFEARINGGIRL 7/30/2010 12:25AM


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