Thursday, July 29, 2010
I am almost through week four of really working out and watching what I eat. I haven't weighed myself yet (tomorrow morning), but did measure. I have lost four inches in my waist (woo hoo), but gained in my arms and thighs (ugh)! Cardio is going to be my new best friend for the next month! I have slowly increased the amount of workout time I have been doing, but am guessing I need to really up the cardio to burn the calories!
One day at a time, right? right!