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    SARAHSHRTY   14,596
10,000-14,999 SparkPoints

Ugh and Yeah

Thursday, July 29, 2010

I am almost through week four of really working out and watching what I eat. I haven't weighed myself yet (tomorrow morning), but did measure. I have lost four inches in my waist (woo hoo), but gained in my arms and thighs (ugh)! Cardio is going to be my new best friend for the next month! I have slowly increased the amount of workout time I have been doing, but am guessing I need to really up the cardio to burn the calories!

One day at a time, right? right!

Member Comments About This Blog Post:
MEEBELO 7/30/2010 11:35AM

    Awesome results!! emoticon

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HEALTHY_CAROLYN 7/30/2010 10:49AM

    Wow, Way to go! I think it's great that you've got a routine and are staying focused on the fitness and not the scale so much. Good going on increasing your time, too. You are doing it!!

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SARAHSHRTY 7/30/2010 10:40AM

    Thanks girl! It is great, I have a scale obsession, and it is hard to break that habit!!!

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JODIANN421 7/29/2010 11:36PM

    That is great! You should be so proud! I am proud of you. I gained .5 inch on my calves.. I am pretty sure it's muscle.. four inches on your waist is phenomenal!!! CELEBRATE GIRL!!!!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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