Ugh and Yeah

Thursday, July 29, 2010

I am almost through week four of really working out and watching what I eat. I haven't weighed myself yet (tomorrow morning), but did measure. I have lost four inches in my waist (woo hoo), but gained in my arms and thighs (ugh)! Cardio is going to be my new best friend for the next month! I have slowly increased the amount of workout time I have been doing, but am guessing I need to really up the cardio to burn the calories!

One day at a time, right? right!
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Member Comments About This Blog Post
    Awesome results!! emoticon
    2791 days ago
    Wow, Way to go! I think it's great that you've got a routine and are staying focused on the fitness and not the scale so much. Good going on increasing your time, too. You are doing it!!
    2791 days ago
    Thanks girl! It is great, I have a scale obsession, and it is hard to break that habit!!!
    2791 days ago
  • JODIANN421
    That is great! You should be so proud! I am proud of you. I gained .5 inch on my calves.. I am pretty sure it's muscle.. four inches on your waist is phenomenal!!! CELEBRATE GIRL!!!!!!!
    2791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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