so my kids were bugging to got to the rec again last night..the 12 year old and i had been there at 5 am...so for the 2nd time in 1 day i was back exercising..yeah me! the boys made all leagues this weekend and were looking for extra swim practice so we headed for the pool. i didn't feel like just swimming laps as i did that on monday so i strapped on a 'water jogging belt' and grabbed some foam dumbbells and headed for the 12' area. my kids were laughing at me working out and even hinted that i was *gasp* embaressing them and they went to a different lane. (haha my work here is done)! well when i got up this am i couldn't believe it...i am SORE! my arms and my chest and the top of my stomach. so i can't wait to tell my kids that my embaressing workout works and *gasp* i think i shall be doing it again..real soon!