Self encouragement??

Tuesday, July 27, 2010

So I've been seriously lacking motivation, encouragement, energy, "want", you name it... I read my profile and it gave me a kick in the butt! Who knew my own words would motivate me? wow- I challenge you, read my profile and your own. Read other Spark friends' as well. You'll probably end up reading exactly what you need to "hear". We're all in this together. We all just need to believe in ourselves.
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  • THEVOW2013
    Please check out
    I have had to grow up emotionally, spiritually, and financially. This spiritual program has made me stronger. I have lost 154 lbs. Gained 20 this past year and now losing again. So as if today 139lbs off and I'm grateful. So I'm up 15 lbs with 6.5 lbs to be at my goal weight. GOD CAN REMOVE MORE IF HE WANTS.
    Hope you see the possibility for yourself,too!
    404 days ago
  • CLAUDIA1333
    Believing in yourself is key! And having some sparkfriends to kick you in the butt helps too. emoticon Motivation is key. Check out some articles too-I've found a few that are great reminders of why you're here. One I read today reminded me that this healthy lifestyle thing is about control, but not about controlling everything, but controlling what you can. This applies to life in general really, but here i think it's important to remember that sometimes when you can't control what the scale says, you can control what you eat and your exercise. Hang in there!!
    2769 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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