How do I get the scale to move in the right direction?
Tuesday, July 27, 2010
I'm eating healthier and exercising more than I ever have in my entire life, but I keep gaining weight. I know it's due to my prescriptions, but something must help to counteract that, right?
I'm almost to the point that I have to buy bigger pants!
But on the bright side, my pain is well managed, I eat my 5-a-day, and exercise (moderately) around 60 minute per day. If my pants fit better, I'd be super-duper happy!
So, how many more calories do I need to cut and how much more exercise do I need to add to counteract the drugs?