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CARNUMBERNINE
2,500-3,999 SparkPoints 3,046
SparkPoints
 

Prepared

Monday, July 26, 2010

Okay, so I only need about a half hour of cardio/yoga/weights (though I don't have much to work with there) and I'll have my calories burned.

I also have my dinner (and yes) and dessert-all within my calories/fat/protein/carbs planned for the day. This is a fantastic day 1. LOL

0630 tomorrow morning and it's back to the track-I'm excited :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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