Advertisement -- Learn more about ads on this site.

2,500-3,999 SparkPoints


Monday, July 26, 2010

Okay, so I only need about a half hour of cardio/yoga/weights (though I don't have much to work with there) and I'll have my calories burned.

I also have my dinner (and yes) and dessert-all within my calories/fat/protein/carbs planned for the day. This is a fantastic day 1. LOL

0630 tomorrow morning and it's back to the track-I'm excited :)

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CARNUMBERNINE