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    REDSONYA742000   5,521
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Made it through and positive again!

Sunday, July 25, 2010

Thanks so much to everyone who offered the words of support during my mini melt down yesterday. I was really out of sorts! Today I awoke with a positive attitude and ready to rock the gym! I had oatmeal for breakfast and was surprised that I could only eat the 1/2 cup dry serving! I expected to feel hungry after only a 1/2 cup of breakfast. I am off to the gym with my son and hubby in a few hours and super excited about it. Maybe that was the problem yesterday? Saturday is my off day where I don't go. Maybe I need it. Hmmm....Something to ponder. Have a great day everyone!
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XPHOENIX 7/25/2010 4:56PM

    Monday is my "off day" from things and I know what you mean. I always feel out of sorts when I don't exercise. You definitely need a break though, sweetie. Don't want to get your body too used to you doing 72908409 things in a day! hehe

SOOOOOOO glad you feel better! (((HUGS)))

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BALLOUZOO 7/25/2010 2:20PM

    Best wishes on your wellness journey and Yay You for making fitness a family thing!

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