Advertisement -- Learn more about ads on this site.


    REDSONYA742000  
SparkPoints
 
 

Made it through and positive again!


Sunday, July 25, 2010

Thanks so much to everyone who offered the words of support during my mini melt down yesterday. I was really out of sorts! Today I awoke with a positive attitude and ready to rock the gym! I had oatmeal for breakfast and was surprised that I could only eat the 1/2 cup dry serving! I expected to feel hungry after only a 1/2 cup of breakfast. I am off to the gym with my son and hubby in a few hours and super excited about it. Maybe that was the problem yesterday? Saturday is my off day where I don't go. Maybe I need it. Hmmm....Something to ponder. Have a great day everyone!
SHARE

Member Comments About This Blog Post:
XPHOENIX 7/25/2010 4:56PM

    Monday is my "off day" from things and I know what you mean. I always feel out of sorts when I don't exercise. You definitely need a break though, sweetie. Don't want to get your body too used to you doing 72908409 things in a day! hehe

SOOOOOOO glad you feel better! (((HUGS)))

Report Inappropriate Comment
BALLOUZOO 7/25/2010 2:20PM

    Best wishes on your wellness journey and Yay You for making fitness a family thing!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by REDSONYA742000