Advertisement -- Learn more about ads on this site.


Made it through and positive again!

Sunday, July 25, 2010

Thanks so much to everyone who offered the words of support during my mini melt down yesterday. I was really out of sorts! Today I awoke with a positive attitude and ready to rock the gym! I had oatmeal for breakfast and was surprised that I could only eat the 1/2 cup dry serving! I expected to feel hungry after only a 1/2 cup of breakfast. I am off to the gym with my son and hubby in a few hours and super excited about it. Maybe that was the problem yesterday? Saturday is my off day where I don't go. Maybe I need it. Hmmm....Something to ponder. Have a great day everyone!
Share This Post With Others
Member Comments About This Blog Post
    Monday is my "off day" from things and I know what you mean. I always feel out of sorts when I don't exercise. You definitely need a break though, sweetie. Don't want to get your body too used to you doing 72908409 things in a day! hehe

    SOOOOOOO glad you feel better! (((HUGS)))
    2257 days ago
    Best wishes on your wellness journey and Yay You for making fitness a family thing!
    2257 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by REDSONYA742000