Back For More Punishment...! :-)
Sunday, July 25, 2010
Yep, before checking out I went back to the fitness room today and nailed 35 mins on ye olde Evil E! MUCH less wobbly today! Did another round of ST and some more stationary biking with some cooling down and stretching in the pool.
Nice start to yet another scorching day. I think they broke their record yesterday in Phillie...probably around 100. It was still 90 at 10 pm! Yowzers!
My mentor for the MS Bike tour this September was in a double century ride here in the PA area yesterday & today...100 miles each day! In this heat, I just could NEVER imagine such a feat! Looking forward to hearing from him on how he did...!