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    VERLOREN1983   7,470
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Week 15 Check In (Late)

Friday, July 23, 2010

Fail, I was supposed to do this Tuesday. In my defense, Sims 3 has kind of eaten my brain.

I lost 1.8 pounds this week, though I've gained back 1.5 as of today- so I still haven't gotten rid of that 3 some odd gain from last week. That doesn't surprise me. I've been swinging between not eating enough and binging with no in between. I'm trying to stop doing that, but... if there was an easy answer to emotional eating (and not-eating), it wouldn't be such an issue, would it?

So yeah. Emotionally, I'm a mess right now. Break ups suck, but I'll be okay. It's just going to take some time. In the meantime, I need to get back on track here. Get the food thing under control. Somehow. The plan at the moment consists of trying to distract myself with something else (that's not working too well so far though, so we'll see) and making sure I get the water in that I need and munching on baby carrots when I want to eat something. Especially after I've just eaten. x_x Hopefully I'll get that turned around soon, because I will NOT go back to the weight I was. I was doing well before this happened, there's no reason I can't continue to do so. I'm indulging it for a short time, but I won't let this bring me down. I will be better for the current setback. Eventually.
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-CHARLIE27- 7/23/2010 11:47PM

  The emotional eating thing is really hard, especially when it feels like one of the good / relaxing / happy things in life.

I'm with you - don't let it bring you down!!

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