my first video blog

Friday, July 23, 2010

3 days of being good, and not feeling deprived. healthy me, here I come.
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  • GUERRA84
    thanks guys, I love sparkpeople. i'm so excited. emoticon
    2794 days ago
    I'm impressed! You not only made a video blog, you spoke from your heart about the core issues of a healthy lifestyle. Way to go! You are so right, it IS one day at a time. These few days will become a week, and those weeks will add up, whether or not you are doing anything to help yourself become healthier. Since you're doing all you can toward healthy goals, you can anticipate those days ahead with excitement and motivation. It completely changes your life journey, doesn't it? Keep the great effort going!
    2799 days ago
    and right you ARE to be proud of yourself.. YOU SHOULD BE!!!! I don't know if it's just the video or what but you definatly don't look like you need to lose weight... you look great.... 3 days is awesome... stick with it .. you can do it!!!
    2800 days ago
  • BAILEY12787
    Three days IS a big deal, way to go!!
    2800 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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