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One More Time... With Feeling

Friday, July 23, 2010


Sometimes, life just takes over. I've been absent from Spark for far too long and in that absence, have lost much of my old focus on weight loss and well-being. Today, however, I am giving myself permission to have a "do-over" and start again fresh. So, starting today, I'm back to food journaling, weight tracking, and exercise logs. Go me!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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