How Do U Make Yourself Do Something?
Friday, July 23, 2010
I've been blogging about not being able to get back into the exercise routine after a year of steady walking. I've taken the summer off with little bits of walking here and there.
On a recent blog, someone said, "I just make myself do it." Huh? How do U do that? I can't force myself to do something I don't want to do. I can say, "Do it!" but I turn around and say NO I don't want to. And I don't. I just don't see how U force it upon yourself.