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    LISAUNFILTERED   2,936
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This helps my spark

Thursday, July 22, 2010

So, I didn't weigh in on Spark over the past several weeks because I was just too discouraged to do so! I had gone from the 314 I weighed in at back up to 318 and I was just too depressed to admit it. So I stayed off the scale for about 2 weeks now (part of me just didn't care and part of me knew that I shouldn't worry too much about it). So this morning, before I ate breakfast, I hopped onto that glass torture device in my kitchen (more room in the kitchen than the bathroom) and it read 313.4! I checked it 3 times! WOO HOO!!!!!! FINALLY! A step in the right direction! I look forward to measuring myself in a week or two to see where else I've made progress.

On another note... I can feel and see some muscle definition in the top of my arm from my shoulder through my tricep.... which is weird because I can still wave with my arm fat.... it's just so weird to see the two contrasting visions in one place. Weight loss is strange.

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  Member Comments About This Blog Post:

4MYABBY 7/23/2010 11:58AM

    That's awesome! And even more awesome that you're back on the tracking wagon! "You never truly fail until you stop trying" and you are a success!

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CARRAND 7/22/2010 9:24PM

    Good for you. Keep going, you're on a roll now!

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GRAMMAELLEN 7/22/2010 6:59PM

    Good for you. I often go two weeks or more without weighing. It has to feel right for me. I mean, who wants to get on and see a gain. It typically takes me 2 weeks to lose a pound.

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PEGGYO 7/22/2010 6:59PM

    Way to go!

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SPARKGIRL32 7/22/2010 5:31PM

    Congratulations on the pounds lost, girlfrand!! :)

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DUSTEDTWIN 7/22/2010 5:29PM

    Awesome! You are losing at a GREAT speed! Isn't finding the muscles fabulous? Just think about how much your body will be doing ON IT'S OWN in a couple months!! :)

I like to tell myself it's not about the end result, but about how much fun I'm having getting there - and your story reminds me of it.
emoticon to you for the loss and for gaining MUSCLES!
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REACHNDREAM 7/22/2010 3:59PM

    Keep your spirits high! You CAN do this! I've struggled as well, but in my heart of hearts I know that if I make a conscientious effort everyday and move by body that time will help me take it off.

We can do it! emoticon
Thanks for sharing your thoughts,
Paula emoticon

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STEPHM-ARATHON 7/22/2010 3:57PM

    Congrats! Keep up the good work!!! Success requires getting up just one more time than you've fallen down. You're up and going now.

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