This helps my spark
Thursday, July 22, 2010
So, I didn't weigh in on Spark over the past several weeks because I was just too discouraged to do so! I had gone from the 314 I weighed in at back up to 318 and I was just too depressed to admit it. So I stayed off the scale for about 2 weeks now (part of me just didn't care and part of me knew that I shouldn't worry too much about it). So this morning, before I ate breakfast, I hopped onto that glass torture device in my kitchen (more room in the kitchen than the bathroom) and it read 313.4! I checked it 3 times! WOO HOO!!!!!! FINALLY! A step in the right direction! I look forward to measuring myself in a week or two to see where else I've made progress.
On another note... I can feel and see some muscle definition in the top of my arm from my shoulder through my tricep.... which is weird because I can still wave with my arm fat.... it's just so weird to see the two contrasting visions in one place. Weight loss is strange.