Thursday, July 22, 2010
And it scared the heck out of me. I thought I had woken up and had smoked a half a pack of those darn cigs. I have been clean for 7 weeks now and was so happy to wake up and realize I hadn't blown it. Today I did a little happy squirm at my desk when I checked my bp 136/75 and pulse 82. OKay this may still seem a bit up for some but this last weekend I had a wonderful stay at the hospital with blood pressures climbing over 200/100 and trust me this is better.
Well the plan for today is shopping , chopping and cleaning to get ready for the relay for life in my area. I made a meatless taco salad a couple of years ago as donation to the food efforts and have been asked back every year. See even if you can't cook you can make this healthy.
OKay onward to the planning and Have a great day all. I am taking baby steps again and proud of it.