30,000-39,999 SparkPoints 36,364

Walking Again!

Wednesday, July 21, 2010

For the past little while I have been working out using DVDs and biking/rollerblading with my fiance. Today I decided just to take a walk. I forgot how much I had enjoyed just walking! It's relaxing and it was nice to just listen to my music and get some exercise.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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