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Fell off the wagon big time!!

Wednesday, July 21, 2010

Well, here is the story. I finally got my act together and was doing quite well. I started seeing the scale move, slowly but surely but then the unthinkable happened. I had to deviate from my schedule yesterday and it went downhill from there. I wasn't able to eat properly during the day which led to a whole lot of overeating last night. I know I have to let it go and move on. It seems like I am right on that edge I could go either way. I could easily throw the towel in and just forget it but I just try to keep talking to myself and try so hard to stay focused. I had a full blown conversation with myself on the way home from work last night but the minute I walked in that door all bets were off. I have to find a way to be strong and overcome this food demon inside of me that looks for every little way to sabotage my plan. I was not strong enough last night and he won. How can I find a way to stifle his rotten, evil voice inside of me and win this battle once and for all?????
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  • FRECKS96
    It's been less than a're at the back but not off the wagon. Remember to take it one step at a time and you can beat this.
    2289 days ago
  • PSMITH3841
    Me Too!!!It's so darn hard to hang on sometimes, but there's nothing left to do but get back on!!! emoticon Baby win one, you lose one, you win 2, you lose does get easier! Hang in there! emoticon
    2289 days ago
    Just hang on. Don't give up! You just have to find that strength deep inside of you and hold on tight to it! You are a DONE girl! You are strong!!!


    2289 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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