Fell off the wagon big time!!
Wednesday, July 21, 2010
Well, here is the story. I finally got my act together and was doing quite well. I started seeing the scale move, slowly but surely but then the unthinkable happened. I had to deviate from my schedule yesterday and it went downhill from there. I wasn't able to eat properly during the day which led to a whole lot of overeating last night. I know I have to let it go and move on. It seems like I am right on that edge I could go either way. I could easily throw the towel in and just forget it but I just try to keep talking to myself and try so hard to stay focused. I had a full blown conversation with myself on the way home from work last night but the minute I walked in that door all bets were off. I have to find a way to be strong and overcome this food demon inside of me that looks for every little way to sabotage my plan. I was not strong enough last night and he won. How can I find a way to stifle his rotten, evil voice inside of me and win this battle once and for all?????