Advertisement -- Learn more about ads on this site.

    LA_CHISPA   4,484
4,000-5,499 SparkPoints

Close encounters with a vanilla wafer

Tuesday, July 20, 2010

After eating a healthy dinner yesterday, I enjoyed a dessert of five delicious, slowly-consumed vanilla wafers. Later, I reached my hand into the box and pulled out five more cookies. "I'll record them and live with the consequences," I told myself. Then I thought that eating them would be a swift and shallow experience that would give me nothing but empty calories. So, I put them back.

I had a visceral "right thinking" moment that continues to give me satisfaction.

Member Comments About This Blog Post:
LA_CHISPA 7/22/2010 9:56AM

    "nothing tastes as good as healthy feels," i love that. will make it my mantra. thanks crazydog.

Report Inappropriate Comment
1CRAZYDOG 7/20/2010 9:20AM

    Good for you! You fought the vanilla wafers and YOU WON!!! Keep the momentum. It's not easy, but nothing tastes as good as healthy feels.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LA_CHISPA