Life Really IS Good!!

Monday, July 19, 2010

Today my husband saw me in my workout clothes--they are very shape-fitting--and he was totally shocked. Since gaining weight, I often wear baggy clothes that don't fit me very well. I know I shouldn't but I don't want to spend a lot of money on clothes until I reach my goal weight. ANYWAY, my husband went on and on about "how shapely" I'm getting, and how great I look. It is hard for me to see the changes in my body, so I'm very lucky to have someone who is so encouraging and notices the changes.
On another note, I've been re-reading Women, Food and God, and I think it is finally starting to click. I'm really beginning to realize that I eat for all the wrong reasons, but I have the option to pay attention to my feelings instead of numbing out with food. I think in the long run, learning about my feelings will feel a lot better than that dish of ice cream. :)
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Member Comments About This Blog Post
    thanks!! It's a moment by moment struggle with "good" days and not so good days, but I think it is getting easier all the time! She has some really good stuff on MP3's or CD's on her website. That has helped me a lot!
    2800 days ago
    sounds like youre intouch and in the moment, just reading this book now cant wait to get to the palce that i notice the moment and whats going on around me. dh sounds fabulous i hope to be encouraging and noticing of others. well haave an awesome day
    2800 days ago
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