Sunday, July 18, 2010
I can't believe I'm say it, but there it is!... Usually I can 'graze' for hours and never even get the slightest signal that I'm full.
I just ate my dinner and I still have almost 500 calories left and the idea of eating one more mouthful is just too much.
This on-going heat is wreaking havoc w/ my eating... I have to be outside b/c I have gardens, the lawn, etc. But a couple hours outdoors and my appetite just gets up and goes somewhere and doesn't return for hours or even days.
I don't know if it's because I drink so much water or what... is anyone else experiencing this?