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    COLONELSGODDESS  
SparkPoints
 
 
The Little Engine That Could...

Sunday, July 18, 2010

... that's what I feel like :-D

Anyone who read my blog yesterday knows that for the first time (in my life, I think) I ran 1/4 mile without stopping. Well, today I ran 1/2 mile without stopping. I knew yesterday that I'd sold myself short by stopping at that 1/4 mile mark, that I could have gone farther, so, today I proved it. Not only did I run (slowly jog) 1/2 mile without stopping, but later ran another 1/4 mile :-D So this morning, my walk/run went like this:

Walk 1/2 mile
Jog 1/2 mile
Walk 3/4 mile
Jog 1/4 mile

WOOT!!! Yay ME!!! Not only do I rock, but apparently, I RUN :-D
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  Member Comments About This Blog Post:

TRACI175 7/18/2010 9:24AM

    That is awesome sister! Congrats! Have you considered starting a couch to 5K program? That's what I used and after about nine weeks I could jog 36 minutes without stopping. Good luck on all of your goals and happy running

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