Friday, July 16, 2010
Hi family and friends of Sparks, I am BACK!. It has been way over a year since I have been around but this time I brought more with me, not just weight but friends who I call my 2nd family. We are all needing a different lifestyle change but have different things needed to do , to help us get there.
. I call them my 2nd family because this is how I feel about them in my heart, The new Spark members are from a bingo league we have that we play on Pogo games, we all joined over 2 yrs ago. If u would like to meet or add my 2nd family friends, lol here are their names on here.
Katheleen2,(goes by Kath) Dustywusty, (goes by Faye) Kneels75 (goes by Kathy) and stine736(goes by Chrissy).Please be nice to them, these are the four most amazing women I have talked to.
Now to my life, I know my decision to keep leaving sparks is not a good reason and I know some make think I am only making excuses and who knows maybe I was but not anymore. I left last time because I couldn't stay on track and always failed at what I was trying to do and then that would just lead to me getting discouraged so woo hoo Mcdonald's , taco bell here I come. For those of you who know me, know that I have a very large amount of weight to lose and its not gonna happen overnight. Lord knows it didn't take long to put it here . I worry about my health just as much as the next one and yes I worry I am going to die if I don't change my eating habits and change fast. My biggest problems is not how I eat but what I eat and how much and what time I eat it. But since being back with Sparks I have not had sweet Tea in over 2 weeks, I haven't had a candy bar or ice cream either. My other problem is SODIUM, I always seem to need something sugary or salty to eat. My friend Kath, sent me some tips she found on here, that I will go by if any of you have any suggestions that would help me besides just throw salt away I'd be more than happy to hear from you. I pray for each and every one of us that are traveling down this road and best success to you. I wanna thank MY SAVIOR, the LORD JESUS, for watching over me and keeping me safe., until next time friends, may GOD be with you and take care!