Here I am Again!

Friday, July 16, 2010

Hi family and friends of Sparks, I am BACK!. It has been way over a year since I have been around but this time I brought more with me, not just weight but friends who I call my 2nd family. We are all needing a different lifestyle change but have different things needed to do , to help us get there. emoticon. I call them my 2nd family because this is how I feel about them in my heart, The new Spark members are from a bingo league we have that we play on Pogo games, we all joined over 2 yrs ago. If u would like to meet or add my 2nd family friends, lol here are their names on here.
Katheleen2,(goes by Kath) Dustywusty, (goes by Faye) Kneels75 (goes by Kathy) and stine736(goes by Chrissy).Please be nice to them, these are the four most amazing women I have talked to.

Now to my life, I know my decision to keep leaving sparks is not a good reason and I know some make think I am only making excuses and who knows maybe I was but not anymore. I left last time because I couldn't stay on track and always failed at what I was trying to do and then that would just lead to me getting discouraged so woo hoo Mcdonald's , taco bell here I come. For those of you who know me, know that I have a very large amount of weight to lose and its not gonna happen overnight. Lord knows it didn't take long to put it here . I worry about my health just as much as the next one and yes I worry I am going to die if I don't change my eating habits and change fast. My biggest problems is not how I eat but what I eat and how much and what time I eat it. But since being back with Sparks I have not had sweet Tea in over 2 weeks, I haven't had a candy bar or ice cream either. My other problem is SODIUM, I always seem to need something sugary or salty to eat. My friend Kath, sent me some tips she found on here, that I will go by if any of you have any suggestions that would help me besides just throw salt away I'd be more than happy to hear from you. I pray for each and every one of us that are traveling down this road and best success to you. I wanna thank MY SAVIOR, the LORD JESUS, for watching over me and keeping me safe., until next time friends, may GOD be with you and take care!
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Member Comments About This Blog Post
    Hi! Your blog and page really touched my heart. My name is Cass. I recently joined SparkPeople at 508lbs, so I understand all too well where you are coming from. I look forward to getting to know the people here and making this journey together! Congratulations for being back...You can do this! We can do this...one step at a time!
    2804 days ago
    Hi Sheila, this is really nice. I'm glad you are back and that you told me about this site. It has been great for me and you have been such a great inspiration to me. Believe it or not I have kept this up because I know you are there; like an angel on my shoulder!! I know that between you, me, Faye and Chrissy we are going to keep this going. Then there are, as you noted, all the great Spark family here. I know you have a lot on your plate but I am really very proud of you for coming back to Spark and for not allowing your hard times at home to stop you from doing this and not going to food to get you through it, which would be so easy emoticon ! I know I could have done it myself a dozen times in this past week!
    Keep up the good work-and I mean that for all the SparkFamily!
    Kath emoticon
    2804 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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