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25,000-29,999 SparkPoints 26,169

Lost 18 lbs!

Friday, July 16, 2010

I am very happy to have lost 18 lbs!
I am very tired and looking forward to this weekend!
I want to go do some walking in the will be well over 100 degrees all weekend
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    2204 days ago
    Great! 18 pounds you don't have to lug around with you! Keep up the great work. Drink lots of water, before you head out for your walk!

    2205 days ago
  • v KAYWEB555
    Super Job ! Keep up the great work that you are doing for yOurself! Have awonderful weekend !
    2205 days ago
    CONGRATS!! I started here at SP at the 17.5 mark loss for me!! And it helped so much!! Keep up the good work !
    2205 days ago
    Congratulations--and keep up the water if you are doing stuff in the heat (one of my fellow Ottawa group members got heat stroke while exercising--no fun).
    2205 days ago
  • v COTTRELL11
    Hooray on those 18 pounds that are up and gone! Congratulations! 100 degrees!?! That's a scorcher. Walking in the morning sounds like the way to go. emoticon
    2205 days ago
  • v IMREADY77
    A BIG CONGRATS!!! That's great! Keep up the good work. emoticon
    2205 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.