Thursday, July 15, 2010
Ok, so this is a day that I actually did my cardio workout & showered before my kids woke up and my sister's arrived!!! Not only that but I did log EVERYTHING I ate! Even the bad stuff :( But it's a start and the fact that I included them and feel ashamed for having to write them in will make me think twice about eating them again tomorrow ;)
I do not journal and the thought of writing EVERYTHING I eat down is a challenge. But I did it and I'm glad I did and proud of myself for sticking to it. This is just the beginning! Now on to keeping up with it AND exercising! Keeping up with the exercising is another one I need to start being consistent on!!