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We are our own worst enemy.. the battle begins in the mind.

Thursday, July 15, 2010

I have a tendency to over think things.. to be all or nothing (perfectionist).. and if I just do a little bit every day.. I'm so much better off in the end.

I just need to stop being my own worst enemy!

Sometimes less is more!
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Member Comments About This Blog Post
    You hit the nail on the head! emoticon emoticon
    2293 days ago
    Amen! emoticon
    2293 days ago
    I hear ya on this one!!! It's so easy to get impatient and frustrated by slow progress... but moderation is always the key-- you'll be able to stick with your new habits and stay healthy for life! It takes 6 weeks of doing something CONSISTENTLY everyday before it becomes a habit-- be patient with yourself and know that your small steps add up to a whole journey! emoticon
    2293 days ago
    isn't that the truth emoticon I can do it! WE can do it!
    2293 days ago
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