A New Way To A New You Update

Thursday, July 15, 2010

I received the results of my genetic profile show that my daily calorie goal should include 55% carbs, 25% fat, and 20% protein. I have now lost 6 pounds as a result of this lifestyle change. I am taking no weight loss supplements or drugs.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.