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IHEARTNOAHSDAD
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7/13/10

Wednesday, July 14, 2010

1. We made another trip to a local farm and got a box full of fresh produce. It makes me so proud that, after more than a year, we're still improving and growing and finding new and exciting ways to be healthy.

2. I met my pedometer goal (again). It's getting tough! Goal: 17,000; Actual: 17,224; Distance: 8.16 mi; Calories: 692.9. Day 3/7 complete!

3. We survived another grocery shopping adventure (sorry... this truly is a lame one, but it was a rough day and I didn't have a lot of good things to say about it).
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.