Wednesday, July 14, 2010
[Repeated while pumping fists and doing happy dance]
I had my body fat retested yesterday and I am, for the first time in my life, I'm sure, in the "recommended" range at 31.8. What? Me normal? YES I AM! In April I tested at 34.7 which is the low end of "high". I am amazed at what my body can do.
This is the REAL me. I will never go back to my old self. I have stripped away the "protection" of those pounds and I am closest to the way I want to feel for the rest of my life. I am happy, fit, energetic and get to where all of the cute clothes that I couldn't/wouldn't wear for all of these years.
Life is so good! (Now I need to post a new photo and will do so soon)