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IHEARTNOAHSDAD
10,000-14,999 SparkPoints 14,660
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7/11/10

Sunday, July 11, 2010

1. I met the goal I had set for my first day with the pedometer... Goal 15,000 steps, actual 16,370. That's 7.75 miles and 658.5 calories! Yay!

2. I was super productive even after a LONG day at work. I made dinner, did the dishes, picked up (mostly toys), did laundry... mind over matter!

3. One of my clients told me that it looked like I lost some more weight :)
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Member Comments About This Blog Post
  • v LITTLE3LAM
    I love when people notice my hard work. That must have made you happy!
    emoticon
    2238 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.