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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Stretching Routine for Shin Splints
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Today's Featured Recipe:
Summer Frozen Fruit Pops
Secrets of Success
3rd Installment of Video Blog Weight Loss Journey
Sunday, July 11, 2010
Moving forward and embracing changing lifestyle
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Hang in there my friend! Love the video... Every little loss helps..
2417 days ago
Comment edited on: 7/12/2010 8:39:34 AM
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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