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    CRAZY4BOSTONS   25,532
25,000-29,999 SparkPoints

Made it 30 days!! -15lbs Yippie!

Saturday, July 10, 2010

It has been 30 days of riding my ex. bike EVERYDAY! and logging my food and exercise and I lost 15 lbs! I am VERY happy! I did have a plateau but had to eat More calories to budge the scale! I am looking forward to my 2nd month being a great one! :) Yea!

Member Comments About This Blog Post:
BELAFAN 7/11/2010 8:03PM

    Congratulations! That is almost 4 pounds a week, awesome! Keep it up, you're doing great! emoticon

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LUCKY8GAL 7/10/2010 5:51PM

    That is so awesome. emoticon

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FITKAT2010 7/10/2010 5:43PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You can't expect an engine (your body) to perform well on empty. You were smart to increase your cals.

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FRENCHYFEVER 7/10/2010 5:40PM

    Congratulations on your amazing progress! Keep up the great work!

emoticon emoticon emoticon

Comment edited on: 7/10/2010 5:40:18 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.