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Raw Food Eating Day 9: Emotions

Friday, July 09, 2010

Well I feel that raw eating it a great thing. I'm still feeling limited in my foods. but I'm getting more recipes and ideas from the net more to come.

What I think is most remarkable is how I feel. I feel great. I wake up every day and walk down stairs in a good mood. I wake up earlier, and i"m getting more done.

Even though I'm still eating some cooked foods, I think that by having more raw foods, it has helped me feel this way. I go to the gym and I work out and I get a lot done. I don't like to do more than 30 mins of cardio. I hate it. But I've been able to up that to 60. who knew?

I'll keep you guys more informed later. But right now: raw eating having a great affect on me.

Member Comments About This Blog Post:
COLORMI2 7/9/2010 1:29AM

    i tried a vegan diet a while back - i felt great with that, so i can only imagine how much energy you have with the raw diet emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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