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    PRIMEREN   5,500
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almost gave up today


Wednesday, July 07, 2010

Boy I found this morning that when someone really upsets me all I want to do is go for the comfort foods. I was so upset about getting my butt chewed for something someone else did that I almost went for the chips. Then at lunch I thought about a couple hotdogs. But instead I grabbed a nutri grain bar at work and had a lettuce salad at lunch. I am pretty proud of myself that I beat the temptation today. I have to keep remembering one day at a time and if I do fall I have to just get back up and keep going.
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  Member Comments About This Blog Post:

CTTAGENT 7/7/2010 7:49PM

    Congratulations on sticking to what you know you needed to do instead of giving it.

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NLKABAT65 7/7/2010 7:43PM

    1) Good job for keeping yourself in check and NOT giving in to all of those temptations.
2) And, the name of your blog bothered me..I've been down that road before too. But, I've decided that fibromyalgia and life in general is not going to own me. I've been known for my stubbornness and I've decided to put it to good use and stand by my desire to get fit and lose some weight.
And, 3) You need to pat yourself on the back for doing so well. And, a big hug goes out to you for standing by your desire to be healthy too!

Keep on doing the good work! You'll feel better every day that you treat yourself right. :)


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BECOMEFIT 7/7/2010 2:35PM

    I read your blog and could relate to this feeling from time to time. I am so proud of your response to the emotion!
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GROEDER 7/7/2010 2:33PM

    I'm SO proud of you!!!! You did a great job or resisting the urges.
Remember that the choices are yours and don't let the behavior of some one else determine the choices you make.
Keep going strong.
Gregg

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THEWINNER33 7/7/2010 2:28PM

    I certainly can relate to this blog. It has been a difficult week for me. I have had to fight temptation every day as I try to deat with my grief-- and a horrendous heat wave. My precious aunt passed away. She was my best cheering section. Each day I fought the urge to reach for old favorite foods, but I stayed with the program. Instead of curling up in bed, I did my exercises. I am proud of you that you beat your temptations. Spark people will help each of us as we face our temptations. Good luck.

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THEWINNER33 7/7/2010 2:27PM

    I certainly can relate to this blog. It has been a difficult week for me. I have had to fight temptation every day as I try to deat with my grief-- and a horrendous heat wave. My precious aunt passed away. She was my best cheering section. Each day I fought the urge to reach for old favorite foods, but I stayed with the program. Instead of curling up in bed, I did my exercises. I am proud of you that you beat your temptations. Spark people will help each of us as we face our temptations. Good luck.

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