Wednesday, July 07, 2010
So I had my first workout with my trainer yesterday and I am dead today! Yikes! He had me do different sets of push-ups, lunges with weights, chair dips, wall sits, bicep curls, and barbell squats. All I can say is ouch ouch ouch! I am going to a fitness class tonight so I am hoping it helps workout some of the soreness because I meet with him again tomorrow. Oh my! Hopefully this all pays off in the end!
Still a little frustrated with the scale...haven't seen a change on there. But I do feel like I am toning and my body is looking a little better. Just need to keep telling myself that so I don't get discouraged!