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PSYRN0313

SparkPoints
 

Today is always a new day

Wednesday, July 07, 2010

I can start over at any time. Is this an excuse to do badly or a motivational tool to stay on track. Well today it is motivation for me. This past weekend I actualy walked several times, I painted, and I did without bread. My diet continues to improve but I am not loosing weight. Who cares, I feel better emotionally. I walked through the pain and did not have a single asthma attack. God is Good.

I plan to continue on this course of action and yes I expect to falter but today is always a new day so I can start over at any time. I have known this a long time but get caught up in my pitty party celebrations and forget. Fortunately I have a short term memory problem and usually forget to celebrate.

Work is going as expected, no promotion, no raise, no recognition except 180 days perfect attendance. emoticon At least I can do that well. Maybe I need to track the rest of my life to see how well I am doing. I should love my life as much as I love my work, I suppose. Gonna talk to psychiatrist about things that have been bothering me, memory loss. Well that's another blog. I have a lot of things I need to deal with cause I'm telling you they can make you sick. It's time to get well, holistically.

I do not know if anything I write makes sense or helps anyone but healing comes from within and I feel secure in saying, this website may have saved my life. Just because we appear to have it all together does not allow for the grief we hold inside.

Hope you had a wonderful 4th, love your family and be kind to yourself as you do those around you.

Gina from Tennessee emoticon
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Member Comments About This Blog Post
  • v BWCAGRL
    It does take time, but you have the right attitude. Don't give up or give in...keep tracking and keep exploring and learning. You are giving yourself a wonderful gift!


    2183 days ago
  • v JEN-TINK1
    The fact that your not loosing my be a medical condition,and or
    you not active enough. Don't let it get you down though. If you feel good
    Other than the fact that your not loosing.Good for you.
    Jen
    2183 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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