20,000-24,999 SparkPoints 20,252

I've got better things to do...

Wednesday, July 07, 2010

I feel invigorated with a new life. It feels so good, because it is a reward well earned. I worked really hard to lose the 20 lbs. I eat well. I gave up some of my favorite things. Cream and sugar in my coffee, tomato and mayo sammies... I wake early so that I can exercise and let me tell you I don't like swimming or going to yoga... but I give them my best every time and well, it is paying off. I look better every day, I feel better everyday. Exercising is still hard, but I am getting better at it. I am no as sore after a work out. Sometimes I have to try really hard to get out of breath... unless I am swimming. I don't have to try at all for that to be difficult...

What I am saying is I am proud of myself for taking the challenge. For quitting smoking and getting my life back together the old fashion way, with determination and drive and by eating less and working out more. A simple equation for a healthier life.

Thank you Spark People.
Share This Post With Others
Member Comments About This Blog Post
    What wonderful life improvements! I'm glad you are seeing and feeling the differences. Keep it up! Great job!
    2808 days ago
    Quiting smoking is a tough deal and I am so proud of you! I quit chewing tobacco after 35 years and I know the habit is tough to kick. It takes a short time to start feeling so much better! Keep exercising and eating right and the sky will become your limit! emoticon emoticon emoticon
    2808 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.