the right way is the *Spark* way

Tuesday, July 06, 2010

I try different "diets" but no matter how well I do for however long, I can't stick to it. I go up and down and up and down and am still overweight and unhappy. I've successfully lost about 15 pounds, which is great, but a far cry from my goal weight. Despite all the knowledge I've gained through SP and elsewhere, I still want the "quick, easy fix"... It's not gonna happen though. The sooner I TRULY realize that, the better. A friend of mine at work lost 60 pounds with SP!! She's kept it off and looks great. I know it can be done. THE RIGHT WAY.

It's time consuming, frustrating, tiring and annoying most of the time. Being healthy isn't easy. The question is, will I continue making excuses, or suck it up and formulate a game plan? What do you think ?!

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Member Comments About This Blog Post
  • CLAUDIA1333
    It is a daily, sometimes hourly, challenge to be healthy, but just remind yourself of what the payout is!! I've been struggling to lose weight again myself but you can do it!!!!
    2809 days ago
    what do i think: I THINK YOU CAN DO THIS!
    it's one day, one step, one decision at a time!

    don't forget that!
    2816 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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