Tuesday, July 06, 2010
So yeah, long time no Spark. I'll admit it, I used my pregnancy as an excuse to eat whatever the hell I wanted. Blah, blah, blah eating for the baby, I ate for me. This weekend when we were away however, I really realized how unhappy I am with my body, and that eating copious amounts of white sugar is not really helping that. So back on the Spark I go!
My plan is simple: get back on my original Move Your A$$ Plan. Move more, eat less. A nice baby benefit is breastfeeding, which burns an additional 300-500 calories a day. I hope to keep my calories at around 1800 a day, which is normal and works for me.
I think that hardest thing for me is going to not make excuses for working out and eating better. I can't use the babe as an excuse, I need to gain control of my eating for myself and my family. Wish me luck!