Monday, July 05, 2010
My mom passed away June 19th, 2010 so i was away for awhile regrouping over my loss. My mother was very dear to me and her death was sudden. She died of congestive heart failure and had an enlarged heart per the medical examiner. Mom never liked going to the doc even after we tried to take her. She hid her illness well. I miss her so very much and she will be missed, but NEVER forgotten. She was only 57 years old. This has really alerted me even more to take care of my health and to strive even more for a better me spiritually and physically. I have never had a loss in the family this close and its the worse feeling ever. So many things i want to do for mom now in her memory. I got off track with my nutrition plan and training for a few weeks and now ready to get back on it. Mom would have liked me to stay healthy and focused. She thought how great it was when sis and i exercised and took care of ourselves :) I just thought i would share what was going on with me for those who like to read my blog. Thanks.