Advertisement -- Learn more about ads on this site.
JUDYLY
10,000-14,999 SparkPoints 10,821
SparkPoints
 

food

Monday, July 05, 2010

Here I am, it's night. I had breakfast, I had lunch, I had supperand I just had a snack. I am not hungery but i still have over 300 cal. to go . Yesterday I could not get enough even though I stayed in my calorie range.
Why is this feast and famie thing going on? Will my body adjust ?
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JUDYLY