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Working My Way Back

Thursday, December 14, 2006

I have been doing pretty good about getting in at least four days of excercise a week while I have been working. Also, I have been keeping my calories down alot, sometimes too much. Today I only had ~750 calories. I am pretty tired and don't really feel hungry (hopefully my stomach is shrinking). I need to keep the calories a bunch higher (more than double) otherwise I will just go into starvation mode. I am happy to say I am down to 307lbs now. I am only seven shy of my goal of 300 by Christmas!!

Member Comments About This Blog Post:
BABBLES1232000 12/24/2006 2:44PM

    wow, you are making great progress....don't beat yourself up when you laspe, and don't forget that you are human....we all make mistakes, but this is a doable goal, and you have the right incentives to do can keep going, and even with some laspes, make your goals reality...good luck

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L1TTLEONE 12/20/2006 3:06AM

    Careful not to go too low on your calories! You have to stay healthy!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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