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How do you gain 7 lbs. in one week?

Saturday, July 03, 2010

1. go on vacation. I dont know why this works, it doesnt really seem like I'm eating a whole lot differently than my usual, except for an extra glass of wine, dessert, maybe a little snacking. It couldnt really have added up to 3500 calories more each and every day for a week?

2. Develop back pain so bad that you must seriously curtail your exercise regime for that same week. Boy, I must sweat off some serious calories when I exercise, because when I dont, the weight really climbs up, up, up!
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Member Comments About This Blog Post
    I've been there as well. Just get back on track and it'll be gone before you know it.
    2635 days ago
    you don't!!! There's 3500 calories in a pound of fat. . . if you gained 7lbs, you'd have to have eaten 24, 500 calories - - - in a week - - - plus whatever calories your BMR consumes!! NOT possible!!

    Take it easy, heal yourself, and you'll bounce back soon! take care!
    2636 days ago
    Been There, Done That....
    It is just TEMPORARY!
    Get back to Your Healthy changes,Water, Eating, Exercise and it will fall off!

    2636 days ago
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