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    JWBRIGHTEYES   15,832
15,000-19,999 SparkPoints

How do you gain 7 lbs. in one week?

Saturday, July 03, 2010

1. go on vacation. I dont know why this works, it doesnt really seem like I'm eating a whole lot differently than my usual, except for an extra glass of wine, dessert, maybe a little snacking. It couldnt really have added up to 3500 calories more each and every day for a week?

2. Develop back pain so bad that you must seriously curtail your exercise regime for that same week. Boy, I must sweat off some serious calories when I exercise, because when I dont, the weight really climbs up, up, up!

Member Comments About This Blog Post:
DEPAULGIRL09 7/4/2010 10:24AM

    I've been there as well. Just get back on track and it'll be gone before you know it.

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PENNYROYALTY 7/3/2010 9:41AM

    you don't!!! There's 3500 calories in a pound of fat. . . if you gained 7lbs, you'd have to have eaten 24, 500 calories - - - in a week - - - plus whatever calories your BMR consumes!! NOT possible!!

Take it easy, heal yourself, and you'll bounce back soon! take care!

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    Been There, Done That....
It is just TEMPORARY!
Get back to Your Healthy changes,Water, Eating, Exercise and it will fall off!

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