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JWBRIGHTEYES
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How do you gain 7 lbs. in one week?

Saturday, July 03, 2010

1. go on vacation. I dont know why this works, it doesnt really seem like I'm eating a whole lot differently than my usual, except for an extra glass of wine, dessert, maybe a little snacking. It couldnt really have added up to 3500 calories more each and every day for a week?

2. Develop back pain so bad that you must seriously curtail your exercise regime for that same week. Boy, I must sweat off some serious calories when I exercise, because when I dont, the weight really climbs up, up, up!
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Member Comments About This Blog Post
  • v DEPAULGIRL09
    I've been there as well. Just get back on track and it'll be gone before you know it.
    2248 days ago
  • v PENNYROYALTY
    you don't!!! There's 3500 calories in a pound of fat. . . if you gained 7lbs, you'd have to have eaten 24, 500 calories - - - in a week - - - plus whatever calories your BMR consumes!! NOT possible!!

    Take it easy, heal yourself, and you'll bounce back soon! take care!
    2249 days ago
  • v MOUNTAINMERMAID
    Been There, Done That....
    It is just TEMPORARY!
    Get back to Your Healthy changes,Water, Eating, Exercise and it will fall off!

    2249 days ago
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